Always refer to the actual package for the most complete and accurate information. Ingredients, nutrition facts, and allergen statements can change. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Each bar will have about 100 calories.Ĭutting the bars into a different size will change the calorie count, so make sure you recalculate if you slice them up differently.Serving Size Age 4+ years 1 1/2 cup (39g) Nutrtion Facts Nutrient Name if you have known sensitivities to any one of the. If more than used for rinsing is accidentally swallowed, get medical help or contact a poison control center immediately. If you slice a 9x13 pan into a 4圆 grid, you will end up with 24 bars. aids in the prevention of dental cavities. One serving size (1/24 of the recipe) is about a 2" by 2" bar. They do start to get a little bit stale after a couple days. They will keep for about a week, but the are best if enjoyed within a couple days of making them. Individual bars can also be tightly wrapped in plastic wrap. Be sure to store them in an airtight container or ziploc bag at room temperature. These bars are best enjoyed within a couple of days of making them because they can dry out over time. The easiest way to halve the bag of marshmallows is to weigh them out using a food scale to measure out 5 oz. You can cut the bars into either a 3x3 or 4x4 grid. If you'd like to halve this recipe, you can use an 8x8 pan instead of a 9x13. To make chocolate cheerio bars, swap the peanut butter for Nutella.For a peanut butter-free option, you can use almond butter or sunflower butter instead.You can individually wrap bars in plastic wrap for an easy on-the-go snack.It can get VERY sticky so the nonstick spray will help prevent it from sticking to everything. Use nonstick cooking spray to help prevent your hands, bowls, and utensils from sticking to the marshmallow mixture.I cut mine into a 4圆 grid to create 24 square bars. Spraying your utensils or hands with nonstick spray will help make this step a little bit easier.Īllow the bars to cool completely in the pan (about 1 hour), and then slice into bars. Pour the cheerio mixture into the pan and smooth it down into an even layer. Stir to evenly mix the marshmallows, peanut butter, and butter.įold the cheerios into the marshmallow mixture and stir until well combined. The marshmallow will expand in the microwave as they heat up. Continue microwaving for another 30-60 seconds until the mixture is fully melted. Microwave for 60 seconds and then remove and stir. You can also leave off the peanut butter entirely if you prefer plain cheerio bars.įirst, add the marshmallows, peanut butter, and butter into a large microwave-safe mixing bowl. Peanut Butter - you could substitute almond butter, Nutella, sunflower butter, or any other type of nut butter.The Multi-Grain Cheerios are also a great option! You could use rice krispy cereal or another similar cereal. Cheerios - you could substitute a different kind of cereal instead of cheerios.I often enjoy these for a light dessert! Jump to: The cheerios also add healthy whole grain oats.Ĭheerio bars are great for kids, on-the go-snacks, or for packing in a lunch. These are similar to peanut butter rice krispy treats, but the cheerios give them an added crunch more like a granola bar. Made with cheerios, peanut butter, marshmallows, and butter, these no-bake bars are ready in minutes! You can even make them in the microwave - no stove required! These quick and easy peanut butter cheerio bars make for a delicious treat! With only 100 calories each, you can enjoy these as a guilt-free breakfast, snack, or dessert!
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |